Have you been told that you have high cholesterol and need to use medication? Or maybe one of your family members has had a stroke or heart attack and you are worried about saturated fats? For many years we’ve been told by the media, health professionals and food manufacturers that cholesterol and saturated fats are bad, and can cause your arteries to clog up, leading to heart disease. But is fat the real villain?
My skin and head are itching, just typing this, but who’d have thought that consuming grasshopper, silkworm and crickets could be so nutritious?