Start the day with this delicious, energy-boosting shake, with Sunflower, Sesame and Pumpkin seeds, Quinoa, Rice protein and Beet fibre for protein and fibre. Tasty, with tangy Cranberry and blue-green Spirulina. This shake provides B Complex vitamins to help optimise energy levels and Vitamin C, a powerful antioxidant, which slows the ageing process and supports the immune system. Energy Breakfast Shake is high in fibre and low in fat. It also provides complex carbohydrates for slow energy release throughout the morning and is flavoured and sweetened with whole apples. Suitable for children.

Suggested intake:
Blend 3 rounded scoops (30g) with 300ml (children 7-11 years, 2 rounded scoops (20g) with 200ml; children 3-6 years, 1 rounded scoop (10g) with 100ml) of skimmed milk, soya milk, rice milk or fruit juice and a piece of fruit.  

Ingredients:
Apples, potato maltodextrin, Rice protein, organic ground Quinoa, Beet fibre, Spirulina, Apple pectin, ground Sesame, Pumpkin and Sunflower seeds, Cranberries. 

Vitamins per typical 30g serving:   
100mg Vitamin C, 5mg Vitamin B1, 5mg Vitamin B2, 20mg Vitamin B3, 20mg Vitamin B5, 10mg Vitamin B6, 2.5µg Vitamin B12, 300µg Folic acid, 150µg Biotin. 

B vitamins are important for releasing of energy from food, growth, development and function of the nervous system. Contains L-Glycine to help utilisation of the B vitamin's and magnesium to support energy metabolism and the nervous system.  

Suggested Intake:
One capsule taken daily with food or as professionally directed.

One capsule typically provides:
Thiamine (vitamin B1) 50mg, Riboflavin (vitamin B2) 50mg, Niacin (Vitamin B3) 50mg, Pantothenic Acid (Vitamin B5) 50mg, Vitamin B6 50mg, Vitamin C 40mg, Choline Bitartrate 30mg, Inositol 30mg, L-Glycine 30mg, P.A.B.A (para amino benzoic acid) 30mg, Magnesium 9.5mg, Folic Acid 400mcg, Biotin 200mcg, Vitamin B12 50mcg.
       
Ingredients:
Capsule (Hydroxypropyl methylcellulose & Water), Thiamine (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxal-Phosphate), Pantothenic Acid (as Calcium pantothenate),, Riboflavin, Niacin (as Niacinamide), Vitamin C (as Magnesium Ascorbate), Magnesium Aspartate, Magnesium Gluconate, Choline Bitartrate, Inositol, L-Glycine,, Para Amino Benzoic Acid, Anti-caking Agents (Silicon Dioxide & Vegetable Magnesium Stearate), Folic Acid, Biotin, Vitamin B12 (as Hydroxycobalamine).

Suitable for vegetarians and vegans

Cautions: Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness.  Not suitable for use or pregnancy or if pregnancy is being planned

The B Complex vitamins are essential for helping maintain energy throughout the body, and for a healthy nervous system. True Food® B Complex provides each bio-transformed™ B Vitamin, plus bio-transformed™ Vitamin C and Magnesium.

Suggested intake:
Take 1 tablet a day.

One tablet typically provides:
20mg Vitamin C*, 5mg Vitamin B1*, 5mg Vitamin B2*, 30mg Niacin*, 30mg Vitamin B5*, 10mg Vitamin B6*, 300µg Biotin*, 200µg Folic acid*, 5µg Vitamin B12*, 10mg PABA*, 10mg Choline*, 10mg Inositol*, 24mg Magnesium*, 8mg Bioflavonoids*, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture.
*Individually bio-transformed™ nutrient

No added:
Sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

Suitable for vegetarians and vegans

Lamberts® B-100 Complex is yeast free

Suggested Intake: 1 tablet daily with a meal.

Each tablet typically provide:     
Thiamin (Vitamin B1) 100mg, Riboflavin (Vitamin B2) 100mg, Niacin (as Nicotinamide) 100mg, Vitamin B6 100mg, Folic Acid     100µg, Vitamin B12 100µg, Biotin 0.1mg, Pantothenic Acid     100mg, Choline 100mg, Inositol 100mg, PABA 30mg.

Tableted with:
Cellulose, DiCalcium Phosphate, Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Acacia, Stearic Acid, Magnesium Stearate.

Suitable for vegetarians, free from yeast and wheat.

Caution: Do not take if pregnant or breast feeding.  Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness.

Drive! provides important co-factors for energy, balanced brain chemistry and get-up-and-go, including the amino acid, Tyrosine, plus co-factors, for making the brain's natural neurotransmitters, dopamine and noradrenalin. Vitamins B3, B6 and Folic acid are particularly important for mental performance, including resisting stress. B vitamins also support energy production and nervous system health. Drive! also helps maintain a healthy rate of metabolism. A daily multivitamin is also recommended.

Suggested intake:
Take 1-2 capsules on rising in the morning.

One capsule typically provides:
500mg Tyrosine, 12.5mg Vitamin C, 15mg Niacin, 5mg Vitamin B6, 60µg Folic acid, 5µg Vitamin B12, 1.25mg Iron, 25mg Magnesium, 2.5mg Zinc, 0.25mg Copper, 1.25mg Manganese.   

No added:
Sugar, salt, wheat, gluten, yeast, artificial preservatives, colours or flavourings.

Suitable for Vegetarians.

Cautions: Not advisable if pregnant or in cases of melanoma, schizophrenia, high blood pressure or if taking MAO inhibitor drugs.

An efficient source of the antioxidant Co-enzyme Q10 to support energy production. CoQ10 occurs naturally in the body but production declines with age. Aquacell CoQ10 is emulsified in olive oil and micellised into droplets that disperse into water.

Suggested Intake:
One capsule taken daily with food or as professionally directed.

One capsules typically provides:
Olive Oil 200mg, CoEnzyme Q10 100mg, Vitamin E 10mg 15iu
       
Ingredients:
Modified Tapioca Starch, Olive Oil, Potato Maltodextrin, Capsule, (Hydroxypropyl methylcellulose, Water & Colours (Red Iron Oxide, & Titanium Dioxide)), CoEnzyme Q10, Anti-caking Agents (Silicon Dioxide & Vegetable, Magnesium Stearate), Vitamin E (as D-Alpha Tocopherol Acetate1), Sunflower Oil,, Antioxidants (Ascorbic Acid, Ascorbyl Palmitate & Natural Mixed Tocopherols1).

Allergen Information: From Soya

Suitable for vegetarians and vegans

Cautions: Not suitable for individuals taking anti-blood clotting medication such as Warfarin, Coumarin or Heparin

Co-enzyme Q10 is important for energy production and is a potent antioxidant that can help protect the heart and arteries. It is the most powerful antioxidant naturally produced by the body but this ability diminishes with age. As a guide use 1 capsule of True Food® Maxi Q10 in place of regular Co-enzyme Q10 supplements.

Suggested intake:
Take 1 capsule a day.

One capsule typically provides:
30mg bio-transformed™ Co-enzyme Q10, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture.

No added:
Sugar, salt, starch, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Suitable for vegetarians and vegans

Lamberts Co-Enzyme Q10 now comes in a handy one-a-day 100mg potency and, as with all nutrients, absorption is of prime importance so it is presented in a vegetable oil base for easier assimilation.

Suggested Intake:
1 capsule daily with a meal.

One capsules typically provides:
Co Enzyme Q10  100mg 

Encapsulated with:
Sunflower Seed Oil, Capsule Shell (Gelatin, Glycerin, Colour: Iron Oxide), Glyceryl Monostearate, Polysorbate 80.

Caution: Do not take if pregnant or breast feeding.