Infertility affects an estimated one in seven couples, so if you are having difficulty trying to conceive you are not alone.

There are many different factors that can effect your fertility including age, health conditions, diet, stress, poor egg quality and poor sperm quality. Sometimes there isn't an answer as to why you can't conceive and you are diagnosed frustratingly with unexplained infertility.

Supplements are unfortunately not a magic pill to get you pregnant. However the healthy you and your partner are the better. Our modern lifestyle can really take a toll on our bodies and although supplements can NEVER replace a healthy diet they may help to support your nutritional status.

In the Fertility and Preconception area of the Principal Nutrition website we have put together a selection of supplements specially formulated by experts to support male and female health when trying to conceive. Zita West has been involved in fertility and pregnancy for over 25 years now and is a well respected expert in these fields. The Natural Health Practice provide supplements that are formulated by Dr Marilyn Glenville PhD - the UK's leading nutritionist and authority on increasing fertility naturally. The supplement companies Biocare, Lamberts, Nutri and Higher Nature may be less well know to our customers but they are well respected by Doctor's, Pharmacists and Practitioners for providing high quality supplements.